Pre-Race Training Clinic on May 25th
This is an opportunity for all Calgary KOS athletes to view the course and practice safe and efficient swim/bike and bike/run transitions. This will be especially useful for newcomers to triathlon or for those who have never done the triathlon at the
Location: University of Calgary
Meeting Place: Outside Olympic Oval, next to parking lot 16 (entrance from 32nd Avenue NW)
Time: 9:30 - 10:30 AM on Sunday May 20th
What to bring: Bike, bike shoes, bike helmet (mandatory), running shoes, water bottle, wear appropriate cycling/running gear for the weather
There is no cost but space is limited, so be sure to reserve only if you are absolutely sure to come, otherwise you will be taking a spot away from another participant.
To register or if you have questions, just e-mail: firstname.lastname@example.org
May Training Session for
Get ready for the triathlon on June 1st by training with the Kronos Club during the month of May!
The Kronos Triathlon Club welcomes all Calgary KOS participants to train twice a week from May 1st to May 31st for only $30 for the month. Practices will be held as follows:
Sundays: swim session at Mount Royal College Pool from 4:00 - 5:30 PM
Thursdays: outdoor bike and run sessions from 6:00 - 7:30 PM. Location around the University of Calgary Research Park and
The number of participants will be limited. To register, please complete the attached registration form and e-mail to email@example.com. You may bring your cheque payable to Kronos Triathlon Club to the first practice.
The Calgary Kids of Steel Triathlon is one of three events to be used for talent identification for the Canada Summer Games (CSG) to be held in August 2009 in
The Calgary Kids of Steel Triathlon is the selection event for Zone 3 -
12 - 13: born in 1995 and 1996
14 - 15: born in 1993 and 1994
All ages as of December 31, 2008
Zone Team Composition
4 males and 4 females for a total of 8. Top 2 males and top 2 females in the above age groups at the Calgary KOS race, if they meet all other eligibility requirements.
- Athlete must be an Alberta Triathlon Association (ATA) member prior to the start of the race.
- Must complete race within 1 ½ - 2 hours.
For more information and competition rules, please contact the Alberta Triathlon Association (www.triathlon.ab.ca)
Races depend on volunteers (friends, family, siblings, etc.) to ensure a fun and safe race for the kids. We need your help in finding 70 volunteers. Please email our volunteer coordinator Kim at: firstname.lastname@example.org.
Nutrition for Active Adults and Kids
with Registered Dietitian and Ironman 2007 Coeur d'Alene Champion - Kim Young.
April 27th from 2:00 -4:00 PM at Mount Royal College Campus Recreation Room U150 (wet classroom by the pool).
Not recovering after a hard work?
Always feeling tired during the training season and not motivated to train?
Your body may be telling you about what it's lacking to repair itself.
Kim will go over the importance of base nutrition to support your sport nutrition plan. She will also focus on different ways to meet your body's nutrition and fluid needs in order to achieve optimal performance during training and racing as well as to improve your recovery. At the end of the seminar, you'll have a better idea of what your body needs to fulfill its base, training, and competition nutrition needs.
Door will open at 2pm. The interactive presentation starts at 2:15 followed by question and answer period.
All are welcome and there's no cost to anyone!
RSVP by sending attendee's name(s) to email@example.com
We look forward to seeing you all at the events.
The Kronos Triathlon Club